Product Overview
Double Horse Samba Broken Wheat is a high-quality, lightly processed broken wheat (daliya) that brings the natural goodness of whole wheat to your kitchen. Coarse, clean grains with a nutty flavour and satisfying texture great for traditional breakfasts, wholesome mains and healthy snacks.
Key Benefits
- Made from premium whole wheat minimally processed to retain fibre and nutrients.
- High in dietary fibre; helps keep you full and supports digestion.
- Versatile use for upma, porridge, khichdi, salads, pilafs and baking.
- Quick-cooking compared with whole wheat berries; ideal for busy mornings.
How to Use
Rinse lightly (optional) and cook with water or milk. For a basic porridge: simmer 1 cup broken wheat with 3 cups water (or to desired consistency) for 8 12 minutes, stirring occasionally. Season or sweeten as desired. Try it in savoury upma with veggies and spices, or sweet porridge with fruit and nuts.
Suggested Recipes
- Vegetable Upma with mustard seeds, curry leaves and chopped vegetables.
- Broken Wheat Kheer cook in milk with jaggery and cardamom, finish with nuts.
- Healthy Salad cooled cooked broken wheat tossed with cucumber, tomato, herbs and lemon.
Nutritional Highlights
A wholesome source of complex carbohydrates and dietary fibre. Good for sustained energy and digestive health. (For detailed nutritional values per serving, refer to the pack label.)
Storage and Shelf Life
Store in an airtight container in a cool, dry place. Keep away from direct sunlight and strong odours. Best before: refer to printed date on the pack.